When: February 26*, 28,

March 5, 7, 12, 14, 19, 21, 26, 28, April 2, 2021

Fridays: Ages 5-9: 5:00-6:00pm – Ages 10-14: 6:00-7:00pm

Sundays: Ages 5-9: 10:00-11:00am – Ages 10-14: 11:00-12noon

Where: New Jersey Athletic Club

4152 Quakerbridge Road – Lawrenceville, NJ 08648

Costs: $50 for 5 sessions or $100 for 10 sessions

*February 26th is an Introduction/ session

Registration MUST be filled out prior to attending

Use this link or the QR code below

Players to be trained in Parisi’s PM4 Program

Training Provided by Parisi Certified Coaches

These highly recommended work-outs will be focused on improving strength, flexibility, team building and football specific coordination 

Social Distancing & COVID-19 protocols will be followed

Recommended Equipment: Water bottle, Athletic wear, Mouthpiece

This program is for Hamilton Pop-Warner and PAL Athletes